Directions:
- In a small bowl, whisk the first six ingredients. Set aside 1/4 cup vinaigrette for serving.
- For pork chops, cut a pocket in each chop by slicing almost to the bone; fill pockets with cheese. Combine the oil, tarragon, salt and pepper; brush onto both sides of chops.
- Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Brush tomato wedges with some of the remaining vinaigrette. Grill, uncovered, over medium heat or broil 4 in. from the heat for 1-3 minutes on each side or until lightly browned. Set aside.
- Grill chops, covered, over medium heat or broil 4-5 in. from the heat 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Baste frequently with remaining vinaigrette during the last 3 minutes of cooking. Let stand for 5 minutes. Serve with tomatoes and reserved vinaigrette. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.25 Kcal (2388 kJ) | ||
| Calories from fat | 439.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.88g | 75% | |
|---|---|---|---|
| Cholesterol | 68.65mg | 23% | |
| Sodium | 584.93mg | 24% | |
| Potassium | 471.39mg | 10% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 270.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 247.56 Kcal (1036 kJ) | ||
| Calories from fat | 190.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.22g | 75% | |
|---|---|---|---|
| Cholesterol | 29.8mg | 23% | |
| Sodium | 253.93mg | 24% | |
| Potassium | 204.64mg | 10% | |
| Total Carbs | 3.55g | 3% | |
| Sugars | 2.35g | 22% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 10.62g | 49% | |
| Vitamin C | 6mg | 23% | |
| Iron | 0.6mg | 8% | |
| Calcium | 117.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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