Ingredients:
- 4 slices stale bread (or up to 1/4 cup bread crumbs) (optional)
- salt , to taste (about 1 tsp)
- 6 garlic cloves
- 1 -2 lime, juiced
- salt , to taste
- sugar , to taste
Directions:
- For crawfish balls: Combine onion, chiles, bread, ginger and garlic in a food processor. Grind until smooth. Add crawfish tails and grind again. In a large mixing bowl, blend egg, cilantro, green onion, chili powder and salt. Add crawfish mixture and blend by hand. Shape into balls the size of walnuts and roll in bread crumbs. Bake 20 minutes at 350 degrees. (Or, flatten balls and fry in butter until crisp and golden brown, or deep-fry in oil.).
- To make chutney: Grind to a paste in a food processor cilantro, coconut, chiles and garlic. Add lime juice, sugar and salt to taste. Serve, or refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.09 Kcal (1001 kJ) | ||
| Calories from fat | 97.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 249.5mg | 83% | |
| Sodium | 200.41mg | 8% | |
| Potassium | 162.35mg | 3% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 29.67g | 59% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.92 Kcal (448 kJ) | ||
| Calories from fat | 43.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 17% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 83% | |
| Sodium | 89.62mg | 8% | |
| Potassium | 72.6mg | 3% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 13.27g | 59% | |
| Vitamin C | 4mg | 15% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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