Amount Per 1 Serving | |||
Calories | 436.31 Kcal (1827 kJ) | ||
Calories from fat | 89.6 Kcal | ||
% Daily Value* | |||
Total Fat | 9.96g | 15% | |
---|---|---|---|
Cholesterol | 113.39mg | 38% | |
Sodium | 774.19mg | 32% | |
Potassium | 491.05mg | 10% | |
Total Carbs | 55.92g | 19% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 2.39g | 10% | |
Protein | 28.33g | 57% | |
Vitamin C | 51mg | 85% | |
Vitamin A | 1.2mg | 39% | |
Iron | 22.4mg | 124% | |
Calcium | 54.4mg | 5% |
Amount Per 100 g | |||
Calories | 148.92 Kcal (623 kJ) | ||
Calories from fat | 30.58 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 15% | |
---|---|---|---|
Cholesterol | 38.7mg | 38% | |
Sodium | 264.25mg | 32% | |
Potassium | 167.61mg | 10% | |
Total Carbs | 19.09g | 19% | |
Sugars | 1.19g | 14% | |
Dietary Fiber | 0.82g | 10% | |
Protein | 9.67g | 57% | |
Vitamin C | 17.4mg | 85% | |
Vitamin A | 0.4mg | 39% | |
Iron | 7.6mg | 124% | |
Calcium | 18.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.