Peach, Currant and Cilantro Chutney Recipe

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Peach, Currant and Cilantro Chutney
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Ingredients
17
Count
Nutrition
1991
Calories
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Ingredients:

Directions:

  1. Fill a large pot with water, cover and bring to a boil. Add the canning jars, lids and rings along with a set of tongs and a ladle and simmer over low heat for about 10 minutes to sterilize. Cover the pot and turn off the heat.
  2. Set a metal rack in another large pot. Fill the pot with water, cover and bring to a boil. Add the peaches and boil until the skins loosen, about 30 seconds. Using a slotted spoon, transfer the peaches to a large rimmed baking sheet and let cool. Peel the peaches, then halve and pit them and cut into 1/2-inch dice.
  3. In a large skillet, combine the cider vinegar with the granulated and brown sugars and bring to a boil to dissolve the sugars. Add the shallot, currants, ginger, cumin seeds, lemongrass, coriander seeds, fennel seeds, curry leaves and bay leaves and simmer over moderate heat for 5 minutes. Add the peaches and simmer over moderate heat until tender, about 4 minutes. Discard the lemongrass, curry leaves and bay leaves. Stir in the cilantro and pink peppercorn and season with salt.
  4. Using the sterilized tongs, remove the jars from the hot water and transfer them to a large rimmed baking sheet. Ladle the chutney into the jars, leaving 1/2 inch of space at the top. Using the tongs, place the lids on the jars followed by the rings. Screw on the lids securely but not too tightly.
  5. Using canning tongs, lower the jars onto the rack in the pot of boiling water, making sure they are covered by at least 1 inch of water. Boil the jarred chutney over high heat for 15 minutes. Using the canning tongs, transfer the jars to a rack to cool until the lids seal (they will look concave); refrigerate any jars that do not seal. Store the chutney in a cool, dark place for up to 6 months; if the chutney separates, stir to combine before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1990.9 Kcal (8336 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 3.18mg 1%
Sodium 135.35mg 6%
Potassium 3444.01mg 73%
Total Carbs 494.31g 165%
Sugars 451.71g 1807%
Dietary Fiber 33.19g 133%
Protein 18.55g 37%
Vitamin C 92mg 153%
Iron 9.2mg 51%
Calcium 368.1mg 37%
Amount Per 100 g
Calories 107.21 Kcal (449 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 10%
Cholesterol 0.17mg 1%
Sodium 7.29mg 6%
Potassium 185.46mg 73%
Total Carbs 26.62g 165%
Sugars 24.32g 1807%
Dietary Fiber 1.79g 133%
Protein 1g 37%
Vitamin C 5mg 153%
Iron 0.5mg 51%
Calcium 19.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 54
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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