Directions:
- Saute onions in butter until translucent & just beginning to brown. Add garlic and green onion and saute for a few more minutes, watching it carefully so the garlic doesn't burn.
- Add crawfish and stir. Remove from heat and add parsley and bread crumbs, mix to combine.
- Combine beaten egg and Worcestershire sauce in small bowl, then add to crawfish mixture. If the mixture is too wet, add a little more bread crumbs.
- Wetting your hands to keep the mixture from sticking to your hands too much, form golf ball sized balls.
- Roll balls in flour and then fry in hot oil until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.42 Kcal (814 kJ) | ||
| Calories from fat | 103.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 65.95mg | 22% | |
| Sodium | 301.7mg | 13% | |
| Potassium | 60.56mg | 1% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213.35 Kcal (893 kJ) | ||
| Calories from fat | 113.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 18% | |
|---|---|---|---|
| Cholesterol | 72.37mg | 22% | |
| Sodium | 331.08mg | 13% | |
| Potassium | 66.46mg | 1% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.73g | 6% | |
| Protein | 8.47g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 53.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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