Cranberry Pork Tenderloin Medallions Recipe

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Ingredients:

Serving

Directions:

Rinse pork; pat dry. Cut each tenderloin crosswise into 2-inch thick medallions.
Combine cranberry juice, garlic, mustard, honey and worcestershire sauce in a large zip-top plastic bag.
Add pork, turning to coat. Seal bag; chill at least 2 hours or up to overnight.
Preheat oven to 350 degrees. Remove pork from bag and pat dry; discard marinade. Cook half of pork in 1 tablespoon hot oil in a large skillet over medium-high heat about 2 minutes per side or until browned, turning once. Transfer meat to a rimmed baking sheet. Repeat process with remaining oil and pork.
Bake pork about 13 minutes until 140 degrees in center.
Drizzle with pan juices. Serve immediately and garnish with cranberry sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.56 Kcal (961 kJ)
Calories from fat	70.2 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	98.26mg	33%
Sodium	109.65mg	5%
Potassium	629mg	13%
Total Carbs	5.86g	2%
Sugars	5.44g	22%
Dietary Fiber	0.1g	0%
Protein	31.91g	64%
Vitamin C	2.3mg	4%
Iron	1.6mg	9%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	124.79 Kcal (522 kJ)
Calories from fat	38.16 Kcal
		% Daily Value*
Total Fat	4.24g	12%
Cholesterol	53.41mg	33%
Sodium	59.61mg	5%
Potassium	341.92mg	13%
Total Carbs	3.19g	2%
Sugars	2.96g	22%
Dietary Fiber	0.05g	0%
Protein	17.34g	64%
Vitamin C	1.2mg	4%
Iron	0.9mg	9%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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