Cranberry-Poppy Seed-Orange Loaf Recipe

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Cranberry-Poppy Seed-Orange Loaf
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Grease and flour a large loaf pan.
  3. Cream the butter and work in the sugar, then beat in the egg and the orange zest.
  4. Mix the flour with the baking powder, the salt and the poppyseeds.
  5. Fold the flour into the sugar mixture alternately with the orange juice and the milk.
  6. Gently stir in the chopped cranberries.
  7. Scrape into the greased and floured loaf pan and bake at 350°F for 45 to 50 minutes, until a toothpick inserted in the centre comes out clean.
  8. If desired, it can instead be baked in a 9 square pan for 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.46 Kcal (1551 kJ)
Calories from fat 67.55 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 29.78mg 10%
Sodium 102.36mg 4%
Potassium 568.09mg 12%
Total Carbs 72.17g 24%
Sugars 22.71g 91%
Dietary Fiber 11.17g 45%
Protein 8.78g 18%
Vitamin C 35.8mg 60%
Iron 3.2mg 18%
Calcium 201.2mg 20%
Amount Per 100 g
Calories 190.22 Kcal (796 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 12%
Cholesterol 15.29mg 10%
Sodium 52.56mg 4%
Potassium 291.7mg 12%
Total Carbs 37.06g 24%
Sugars 11.66g 91%
Dietary Fiber 5.74g 45%
Protein 4.51g 18%
Vitamin C 18.4mg 60%
Iron 1.6mg 18%
Calcium 103.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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