Directions:
- Use a bread machine to mix the first 8 ingredients (all except for the caraway seeds and oil spray).
- At the beep, add the caraway seeds.
- When the dough cycle is complete, divide the dough into 8 to 12 pieces, depending on how big you want the buns to be.
- Spray a little oil over the buns and let them rise for at least 30 minutes.
- Bake at 325 F for 45 minutes.
- Let cool.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.15 Kcal (851 kJ) | ||
| Calories from fat | 43.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 325.33mg | 14% | |
| Potassium | 110.66mg | 2% | |
| Total Carbs | 34.38g | 11% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 256.68 Kcal (1075 kJ) | ||
| Calories from fat | 55.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 7% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 411.04mg | 14% | |
| Potassium | 139.82mg | 2% | |
| Total Carbs | 43.44g | 11% | |
| Sugars | 7.65g | 24% | |
| Dietary Fiber | 4.48g | 14% | |
| Protein | 7.91g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.1mg | 14% | |
| Calcium | 139.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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