Cranberry Pomegranate Sauce Recipe

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Cranberry Pomegranate Sauce
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Ingredients
5
Count
Nutrition
765
Calories
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Ingredients:

Directions:

  1. In a medium saucepan, bring cranberries, sugar, molasses, and thyme to a boil over medium-high heat, stirring frequently. Boil, stirring often, until most cranberries pop, 5 minutes. Remove from heat and stir in pomegranate seeds. Discard thyme.
  2. *Buy at well-stocked supermarkets and Middle Eastern grocery stores.
  3. Make ahead: Chill cooked cranberries, covered, up to 1 week; add pomegranate seeds just before serving.
  4. Note: Nutritional analysis is per 3-tbsp. serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.63 Kcal (3201 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 93.39mg 4%
Potassium 730.18mg 16%
Total Carbs 175.35g 58%
Sugars 167.72g 671%
Dietary Fiber 1.54g 6%
Protein 1.54g 3%
Vitamin C 52.3mg 87%
Iron 3.8mg 21%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 176.14 Kcal (737 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 2%
Sodium 21.51mg 4%
Potassium 168.21mg 16%
Total Carbs 40.39g 58%
Sugars 38.64g 671%
Dietary Fiber 0.35g 6%
Protein 0.35g 3%
Vitamin C 12mg 87%
Iron 0.9mg 21%
Calcium 36.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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