Cranberry Ginger Chutney Recipe

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Ingredients:

Serving

1 (12-oz) bag cranberries, rinsed and drained
1/2 cup dried cranberries
1 large granny smith apple, cored, seeded, and chopped
1 (1-inch) piece fresh ginger, peeled and thinly slivered
1 cup apple juice
1 cup sugar
4 whole cloves

Directions:

Combine all ingredients in a 3 1/2-quart saucepan. Bring to a boil; reduce heat to low, and simmer, stirring occasionally, 3 minutes or until some cranberries begin to pop and all sugar has dissolved. Remove from heat, and allow to cool. Store, refrigerated, in an airtight container until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.35 Kcal (3276 kJ)
Calories from fat	5.65 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Sodium	14.99mg	1%
Potassium	310.35mg	7%
Total Carbs	200.77g	67%
Sugars	182.97g	732%
Dietary Fiber	5.1g	20%
Protein	0.04g	0%
Vitamin C	100.5mg	168%
Iron	0.6mg	3%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	170.39 Kcal (713 kJ)
Calories from fat	1.23 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Sodium	3.26mg	1%
Potassium	67.59mg	7%
Total Carbs	43.73g	67%
Sugars	39.85g	732%
Dietary Fiber	1.11g	20%
Protein	0.01g	0%
Vitamin C	21.9mg	168%
Iron	0.1mg	3%
Calcium	6.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.9

Points
22

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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