Cranberry-peach Muffins Recipe

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Ingredients:

Serving

1 cup flour
3/4 cup whole-wheat flour
1/4 tsp salt
1/3 cup sugar
1/2 tsp cloves
2 tsp baking powder
2 eggs
1/4 cup milk
1/4 cup sour cream
2 tbsp melted butter (or canola oil)
1/2 cup cranberries (fresh or frozen , do not thaw)
2 large peaches, peeled and chopped
2 tsp grated orange rind

Directions:

Preheat oven to 350F. Line 12 muffin tins.
Mix flours, salt, sugar, cloves and baking powder in a large bowl.
Separately, beat eggs until frothy.
Add milk, sour cream and melted butter.
Gradually fold the wet ingredients into the flour mixture and stir gently.
Add cranberries, peach pieces and orange rind before batter is fully mixed, fold in.
Bake 20-25 minutes, or until tests done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.6 Kcal (806 kJ)
Calories from fat	52.44 Kcal
		% Daily Value*
Total Fat	5.83g	9%
Cholesterol	34.15mg	11%
Sodium	344.87mg	14%
Potassium	164.97mg	4%
Total Carbs	31.87g	11%
Sugars	10.55g	42%
Dietary Fiber	1.7g	7%
Protein	3.71g	7%
Vitamin C	6mg	10%
Iron	1.6mg	9%
Calcium	93.8mg	9%

Amount Per 100 g
Calories	250.19 Kcal (1047 kJ)
Calories from fat	68.11 Kcal
		% Daily Value*
Total Fat	7.57g	9%
Cholesterol	44.36mg	11%
Sodium	447.99mg	14%
Potassium	214.29mg	4%
Total Carbs	41.4g	11%
Sugars	13.71g	42%
Dietary Fiber	2.21g	7%
Protein	4.82g	7%
Vitamin C	7.9mg	10%
Iron	2.1mg	9%
Calcium	121.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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