Cranberry-Apple Relish Recipe

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Ingredients:

Serving

1 cup fresh cranberries
1/2 cup apple juice
2 tbsp sugar
1/4 tsp ground nutmeg
1/4 tsp ground allspice
2 granny smith apples, peeled, cored and cut into 1/2-inch chunks

Directions:

In a 2-quart microwave-safe dish, combine all ingredients except apples.
Cover and microwave on high (100 percent) until half of the cranberries have popped open (about 3 to 4 minutes), stirring once.
Stir in apples; microwave on high , stirring once, until apples are soft enough to crush with spoon (3 1/2 to 4 1/2 minutes).
Use spoon to lightly crush apples, leaving some chunks whole.
Store in a lidded container in the refrigerator for up to 4 or 5 days.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14.5 Kcal (61 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	0.66mg	0%
Potassium	18.83mg	0%
Total Carbs	3.62g	1%
Sugars	2.72g	11%
Dietary Fiber	0.48g	2%
Protein	0.01g	0%
Vitamin C	5.2mg	9%
Calcium	1.9mg	0%

Amount Per 100 g
Calories	69.32 Kcal (290 kJ)
Calories from fat	0.86 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	3.16mg	0%
Potassium	90.01mg	0%
Total Carbs	17.31g	1%
Sugars	13g	11%
Dietary Fiber	2.28g	2%
Protein	0.02g	0%
Vitamin C	25mg	9%
Calcium	9.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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