Directions:
- Chop all the fruits, veggies and herbs in food processor in batches (Cranberries, then pepper and cilantro, then onion and Jalapeno). Pour into bowl add the juice of lime, apple juice and sugar. let sit for about a half an hour to get all the flavors well blended. Serve w/ Tortilla Chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.03 Kcal (791 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.21mg | 0% | |
| Potassium | 94.49mg | 2% | |
| Total Carbs | 48.13g | 16% | |
| Sugars | 41.51g | 166% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 53.3mg | 89% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.75 Kcal (673 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.58mg | 0% | |
| Potassium | 80.35mg | 2% | |
| Total Carbs | 40.93g | 16% | |
| Sugars | 35.3g | 166% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 45.3mg | 89% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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