Winter Jam Recipe

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Winter Jam
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Ingredients
6
Count
Nutrition
915
Calories
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Ingredients:

Directions:

  1. Cook cranberries and apples in water until clear and tender.
  2. Press through sieve and remove cranberry skins.
  3. Should have 3 cups of pulp.
  4. Add pineapple, lemon juice and sugar.
  5. Mix and boil 6-8 minutes (until thick and clear).
  6. Pour into sterilized jars and process or seal with parafin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.58 Kcal (3829 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.57mg 1%
Potassium 257.12mg 5%
Total Carbs 234.47g 78%
Sugars 211.37g 845%
Dietary Fiber 1.67g 7%
Protein 0.73g 1%
Vitamin C 111.7mg 186%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 117.93 Kcal (494 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.4mg 1%
Potassium 33.16mg 5%
Total Carbs 30.23g 78%
Sugars 27.26g 845%
Dietary Fiber 0.22g 7%
Protein 0.09g 1%
Vitamin C 14.4mg 186%
Calcium 9.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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