Cranberry Coconut Bars Recipe

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Cranberry Coconut Bars
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Ingredients:

Directions:

  1. In a small saucepan, combine the cranberries, sugar, water and lemon peel. Cook over medium heat until berries pop, about 15 minutes. Remove from the heat; cool to room temperature.
  2. Meanwhile, in a small bowl, beat butter and brown sugar until crumbly, about 2 minutes. Combine the flour, oats, salt and baking soda; gradually add to creamed mixture and mix well. Set aside 1 cup for topping; press remaining crumb mixture into a greased 13-in. x 9-in. baking dish.
  3. Bake at 400° for 10-12 minutes or until lightly browned. Spread cranberry mixture over crust. Combine the coconut, pecans and reserved crumb mixture; sprinkle over filling. Bake 18-20 minutes longer or until filling is set.
  4. Cool on a wire rack. Refrigerate for at least 2 hours. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.04 Kcal (1101 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 10.17mg 3%
Sodium 79.6mg 3%
Potassium 49.58mg 1%
Total Carbs 43.96g 15%
Sugars 16.25g 65%
Dietary Fiber 2.04g 8%
Protein 3.22g 6%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 299.99 Kcal (1256 kJ)
Calories from fat 87.1 Kcal
% Daily Value*
Total Fat 9.68g 13%
Cholesterol 11.6mg 3%
Sodium 90.78mg 3%
Potassium 56.54mg 1%
Total Carbs 50.13g 15%
Sugars 18.53g 65%
Dietary Fiber 2.33g 8%
Protein 3.67g 6%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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