Cashew-Pecan Pie Bars Recipe

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Cashew-Pecan Pie Bars
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Ingredients:

Directions:

  1. Line a 13-in. x 9-in. baking pan with foil; grease the foil and set aside.
  2. In a large bowl, combine the flour, sugar, salt and baking powder. Cut in butter until mixture resembles coarse crumbs. Press into prepared pan. Bake at 350° for 25-30 minutes or until golden brown.
  3. Meanwhile, in a large saucepan, combine the brown sugar, syrup and butter. Bring to a boil over medium heat; cook and stir for 3 minutes. Remove from the heat; stir in the cashews, pecans and cream.
  4. Pour over crust. Bake 25-30 minutes longer or until filling is set. Cool on a wire rack. Using foil, lift bars out of pan. Discard foil; cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.38 Kcal (2229 kJ)
Calories from fat 283.95 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 38.16mg 13%
Sodium 57.16mg 2%
Potassium 216.25mg 5%
Total Carbs 57.61g 19%
Sugars 20.52g 82%
Dietary Fiber 1.78g 7%
Protein 7.01g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 406.63 Kcal (1702 kJ)
Calories from fat 216.88 Kcal
% Daily Value*
Total Fat 24.1g 49%
Cholesterol 29.14mg 13%
Sodium 43.66mg 2%
Potassium 165.17mg 5%
Total Carbs 44g 19%
Sugars 15.67g 82%
Dietary Fiber 1.36g 7%
Protein 5.35g 14%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 1.2mg 9%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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