Cranberry Chicken Recipe

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Cranberry Chicken
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Ingredients
6
Count
Nutrition
411
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Warm platter in 250° oven.
  2. In non-stick skillet,cook chicken in olive oil until done.
  3. (Do not overcook) Add salt and pepper.
  4. Place on warmed platter, replace into oven.
  5. In same skillet, place wine, cranberry juice concentrate and dried cranberries.
  6. Boil on medium-high heat until liquids are reduce to half (about 5 minutes).
  7. Dip each piece of chicken into the sauce and return to platter.
  8. Pour remaining sauce over the chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.81 Kcal (1720 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 139.24mg 46%
Sodium 765.1mg 32%
Potassium 702.35mg 15%
Total Carbs 31.42g 10%
Sugars 25.59g 102%
Dietary Fiber 0.91g 4%
Protein 47.2g 94%
Vitamin C 16.6mg 28%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 17%
Cholesterol 45.03mg 46%
Sodium 247.45mg 32%
Potassium 227.15mg 15%
Total Carbs 10.16g 10%
Sugars 8.27g 102%
Dietary Fiber 0.29g 4%
Protein 15.27g 94%
Vitamin C 5.4mg 28%
Calcium 5.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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