Apple Bacon Baked Chicken Recipe

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Apple Bacon Baked Chicken
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Ingredients:

Directions:

  1. Soak cranberries in apple cider in a bowl until cranberries are rehydrated, 2 to 6 hours.
  2. Preheat oven to 425 degrees F (220 degrees C). Coat bottom of a baking dish with olive oil.
  3. Arrange chicken breasts in the prepared baking dish; sprinkle with salt and black pepper.
  4. Whisk mustard and applesauce together in a small bowl; spoon over chicken breasts. Lay two half-slices of bacon atop each chicken breast. Arrange apples and onions around chicken. Add cranberries, pouring any remaining apple cider over chicken. Cover dish with aluminum foil.
  5. Bake in the preheated oven for 40 minutes. Remove aluminum foil and continue baking until bacon is crisp and chicken breasts are no longer pink in the center and the juices run clear, about 20 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.88 Kcal (2474 kJ)
Calories from fat 197.38 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 157.72mg 53%
Sodium 1451.07mg 60%
Potassium 978.6mg 21%
Total Carbs 47.87g 16%
Sugars 27.38g 110%
Dietary Fiber 2.88g 12%
Protein 52.5g 105%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 109.5 Kcal (458 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 34%
Cholesterol 29.23mg 53%
Sodium 268.92mg 60%
Potassium 181.36mg 21%
Total Carbs 8.87g 16%
Sugars 5.07g 110%
Dietary Fiber 0.53g 12%
Protein 9.73g 105%
Vitamin C 1.7mg 15%
Calcium 9.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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