Apple Cranberry Chicken Recipe

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Ingredients:

Serving

1 carrot
1/2 granny smith apple
1/2 cup fresh cranberries
1 chicken breast
1/4 cup applesauce
1/2 tsp cinnamon
salt , to taste
pepper , to taste
sugar , to taste
balsamic vinegar

Directions:

Preheat oven to 350°F.
Cut chicken into chunks or strips and dice apple.
Using a vegetable peeler, peel carrot into strips and sauté until soft.
Add salt and pepper during cooking process.
Deglaze with balsamic vinegar (as much as you want, actually) Stir in apple sauce, cranberries, diced apple, cinnamon, chicken, then pour into oven proof baking dish.
Bake for 15- 20 minutes or until done.
Season with more salt, pepper, cinnamon, sugar if desired.
Note: Feel free to change the amount of any of the ingredients.
The above measurements are approximates because I didn't measure when cooking this recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.42 Kcal (592 kJ)
Calories from fat	21.72 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.15mg	2%
Sodium	141.57mg	6%
Potassium	318.54mg	7%
Total Carbs	28.75g	10%
Sugars	5.28g	21%
Dietary Fiber	6.06g	24%
Protein	2.91g	6%
Vitamin C	12.3mg	20%
Vitamin A	0.6mg	20%
Iron	0.3mg	1%
Calcium	43mg	4%

Amount Per 100 g
Calories	72.14 Kcal (302 kJ)
Calories from fat	11.08 Kcal
		% Daily Value*
Total Fat	1.23g	4%
Cholesterol	3.14mg	2%
Sodium	72.21mg	6%
Potassium	162.48mg	7%
Total Carbs	14.67g	10%
Sugars	2.69g	21%
Dietary Fiber	3.09g	24%
Protein	1.49g	6%
Vitamin C	6.3mg	20%
Vitamin A	0.3mg	20%
Iron	0.1mg	1%
Calcium	21.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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