Cranberry and Orange Mold Recipe

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Cranberry and Orange Mold
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Ingredients:

Directions:

  1. Peel oranges and reserve one fourth of the peel.
  2. Remove white membranes and seeds from oranges and chop them coarsely.
  3. Wash cranberries, drain, and remove any stems.
  4. Pulse cranberries in a food processor until coarsely chopped.
  5. Mince orange peel-it should measure about 3 tablespoons.
  6. Combine cranberries, orange peel,oranges, and sugar in a large bowl and set aside.
  7. Sprinkle gelatin over orange juice in a small saucepan (or in a small bowl in the microwave) to soften.
  8. Heat over low heat, stirring, until gelatin is completely disolved.
  9. Add gelatin mixture to cranberry-orange mixture and mix well.
  10. Spray a 1 quart mold with cooking spray and fill with cranberry-orange mixture.
  11. Cover with plastic wrap and refrigerate until firm, 6 to 8 hours, preferably overnight.
  12. Unmold when ready to serve by running a small, sharp knife around rim,place a warm damp cloth over inverted mold, and shake gently to release.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.35 Kcal (307 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.47mg 0%
Potassium 63.59mg 1%
Total Carbs 18.68g 6%
Sugars 14.57g 58%
Dietary Fiber 2.27g 9%
Protein 0.18g 0%
Vitamin C 12.1mg 20%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 101.05 Kcal (423 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.02mg 0%
Potassium 87.6mg 1%
Total Carbs 25.74g 6%
Sugars 20.07g 58%
Dietary Fiber 3.12g 9%
Protein 0.25g 0%
Vitamin C 16.7mg 20%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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