Crabmeat On English Muffins Recipe

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Ingredients:

Serving

1. 1 cube soften margarine
2. 1 jar ' old english' cheese spread
3. 1 1/2 tsp mayonnaise
4. 1/4 tsp garlic salt
5. 1/4 tsp seasoned salt
6. (1) 7 oz can crabmeat (flaked )
7. (6) english muffins

Directions:

SOFTEN BUTTER AND MIX ALL INGREDIENTS EXCEPT CRABMEAT.
DRAIN CRABMEAT BEFORE ADDING TO MIXTURE.
SPREAD ON EACH MUFFIN HALF AND BROIL UNTIL BROWN ON TOP.
CUT EACH HALF INTO QUARTERS.
• YOU CAN PREPARE THE MUFFINS AHEAD OF TIME. PLACE ON A COOKIE SHEET AND FREEZE. ONCE FROZEN PUT IN A ZIP LOOK BAG. WHEN READY TO COOK, TAKE OUT AND PUT UNDER THE BROILER.
These are so good, I can smell them now. They are just incredible.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.65 Kcal (1326 kJ)
Calories from fat	66.26 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	2.17mg	1%
Sodium	1221.88mg	51%
Potassium	186.72mg	4%
Total Carbs	45.44g	15%
Sugars	2.1g	8%
Dietary Fiber	4.99g	20%
Protein	18.95g	38%
Iron	3mg	17%
Calcium	178.4mg	18%

Amount Per 100 g
Calories	200.87 Kcal (841 kJ)
Calories from fat	42.03 Kcal
		% Daily Value*
Total Fat	4.67g	11%
Cholesterol	1.38mg	1%
Sodium	775.1mg	51%
Potassium	118.45mg	4%
Total Carbs	28.82g	15%
Sugars	1.33g	8%
Dietary Fiber	3.16g	20%
Protein	12.02g	38%
Iron	1.9mg	17%
Calcium	113.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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