Crab Triangles Recipe

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Ingredients:

Serving

1 (6 oz) can crabmeat, drained, flaked, cartilage removed
1 (5 oz) jar sharp american cheese
1/4 cup softened butter or 1/4 cup margarine
1 tbsp mayonnaise
2 tsp garlic powder
3/4 tsp seasoning salt
6 english muffins, split in halves

Directions:

In a medium bowl, combine crab, cheese spread, butter, mayonnaise, garlic powder, and salt.
Broil 4-6 inches from the heat for 2 minutes, or until golden brown.
Cut each muffin into quarters.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.6 Kcal (1434 kJ)
Calories from fat	153.73 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Cholesterol	35.57mg	12%
Sodium	783.86mg	33%
Potassium	181.71mg	4%
Total Carbs	39.85g	13%
Sugars	1.81g	7%
Dietary Fiber	4.41g	18%
Protein	10.4g	21%
Vitamin A	0.2mg	7%
Iron	2.7mg	15%
Calcium	181.4mg	18%

Amount Per 100 g
Calories	285.53 Kcal (1195 kJ)
Calories from fat	128.12 Kcal
		% Daily Value*
Total Fat	14.24g	26%
Cholesterol	29.64mg	12%
Sodium	653.28mg	33%
Potassium	151.44mg	4%
Total Carbs	33.21g	13%
Sugars	1.51g	7%
Dietary Fiber	3.68g	18%
Protein	8.67g	21%
Vitamin A	0.2mg	7%
Iron	2.2mg	15%
Calcium	151.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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