Directions:
- In a bowl, mix buter, cheese spread, mayonnaise, garlic salt, and seasoned salt.
- Add crabmeat and mix until blended.
- Split the english muffins.
- Spread crab mixture evenly on the english muffins.
- Put in the freezer and freeze for 10 minutes.
- If you are using them as appetizers, cut into fourths. If eating as snack leave the halves as they are.
- Broil until bubbly crisp.
- These can also be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.37 Kcal (165 kJ) | ||
| Calories from fat | 20.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 30.91mg | 1% | |
| Potassium | 13.85mg | 0% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.61g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 273.41 Kcal (1145 kJ) | ||
| Calories from fat | 143.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 4% | |
|---|---|---|---|
| Cholesterol | 35.57mg | 2% | |
| Sodium | 214.71mg | 1% | |
| Potassium | 96.17mg | 0% | |
| Total Carbs | 22.61g | 1% | |
| Sugars | 1.01g | 1% | |
| Dietary Fiber | 2.47g | 1% | |
| Protein | 11.19g | 3% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 1.5mg | 1% | |
| Calcium | 92.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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