Crabby Appetizer Recipe

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Crabby Appetizer
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Ingredients
8
Count
Nutrition
579
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix everything except muffins.
  2. Spread about one generous tablespoon of mixture onto muffin halves.
  3. Broil for about 5 minutes until cheese gets bubbly.
  4. Cut each muffin into 4 pieces.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.28 Kcal (2425 kJ)
Calories from fat 417.66 Kcal
% Daily Value*
Total Fat 46.41g 71%
Cholesterol 84.74mg 28%
Sodium 1015.05mg 42%
Potassium 171.94mg 4%
Total Carbs 5.12g 2%
Sugars 2.81g 11%
Dietary Fiber 1.87g 7%
Protein 35.73g 71%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 967.4mg 97%
Amount Per 100 g
Calories 317.02 Kcal (1327 kJ)
Calories from fat 228.57 Kcal
% Daily Value*
Total Fat 25.4g 71%
Cholesterol 46.38mg 28%
Sodium 555.51mg 42%
Potassium 94.1mg 4%
Total Carbs 2.8g 2%
Sugars 1.54g 11%
Dietary Fiber 1.02g 7%
Protein 19.55g 71%
Vitamin C 1.3mg 4%
Iron 0.5mg 5%
Calcium 529.4mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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