Amount Per 1 Serving | |||
Calories | 345.58 Kcal (1447 kJ) | ||
Calories from fat | 134.67 Kcal | ||
% Daily Value* | |||
Total Fat | 14.96g | 23% | |
---|---|---|---|
Cholesterol | 93.73mg | 31% | |
Sodium | 118.76mg | 5% | |
Potassium | 97.4mg | 2% | |
Total Carbs | 33.06g | 11% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 1.16g | 5% | |
Protein | 18.02g | 36% | |
Vitamin C | 2.6mg | 4% | |
Iron | 0.9mg | 5% | |
Calcium | 47.3mg | 5% |
Amount Per 100 g | |||
Calories | 195.77 Kcal (820 kJ) | ||
Calories from fat | 76.29 Kcal | ||
% Daily Value* | |||
Total Fat | 8.48g | 23% | |
---|---|---|---|
Cholesterol | 53.1mg | 31% | |
Sodium | 67.28mg | 5% | |
Potassium | 55.18mg | 2% | |
Total Carbs | 18.73g | 11% | |
Sugars | 0.85g | 6% | |
Dietary Fiber | 0.66g | 5% | |
Protein | 10.21g | 36% | |
Vitamin C | 1.5mg | 4% | |
Iron | 0.5mg | 5% | |
Calcium | 26.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.