Sweet Corn, Leek, and Basil Crab Cakes Recipe

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Sweet Corn, Leek, and Basil Crab Cakes
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Add corn, leeks, and onion, and cook 2 minutes. Transfer to a bowl; set aside to cool.
  2. Stir eggs, herbs, and mayonnaise into vegetables. Stir in salt, pepper, and 1/2 cup panko. Fold crabmeat into vegetables; form mixture into 8 cakes.
  3. Place remaining 1 cup panko in a shallow bowl; coat crab cakes in panko to cover.
  4. Heat oil in skillet over medium-high heat. Sauté crab cakes, in batches, 1 to 2 minutes or until golden brown on one side. Turn crab cakes over, and cook 3 to 5 minutes or until cooked through. Serve with Champagne-Citrus Beurre Blanc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2400.95 Kcal (10052 kJ)
Calories from fat 1757.41 Kcal
% Daily Value*
Total Fat 195.27g 300%
Cholesterol 427.19mg 142%
Sodium 3354.41mg 140%
Potassium 659.14mg 14%
Total Carbs 88.47g 29%
Sugars 7.26g 29%
Dietary Fiber 8.05g 32%
Protein 74.45g 149%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 7.6mg 42%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 229.16 Kcal (959 kJ)
Calories from fat 167.73 Kcal
% Daily Value*
Total Fat 18.64g 300%
Cholesterol 40.77mg 142%
Sodium 320.16mg 140%
Potassium 62.91mg 14%
Total Carbs 8.44g 29%
Sugars 0.69g 29%
Dietary Fiber 0.77g 32%
Protein 7.11g 149%
Vitamin C 1mg 17%
Iron 0.7mg 42%
Calcium 15.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.5
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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