Crab & Corn Cakes With Coriander Dipping Sauce Recipe

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Crab & Corn Cakes With Coriander Dipping Sauce
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Ingredients:

Directions:

  1. Place the egg, flour, garlic, coriander stalks (only stalks) and one-third of the corn in a food processor and process to a rough paste. Add remaining corn, crab and spring onion, then pulse briefly to just combine. Season well.
  2. For the dipping sauce, place sugar in a pan with rice wine vinegar and 1/4 cup of water, then stir over low heat until sugar dissolves and cool mixture slightly, then add fish sauce, sweet chilli sauce, fresh chilli and chopped coriander leaves. Set aside sauce for dipping.
  3. Half-fill a deep-fryer or large saucepan with oil and heat to 190C (a cube of bread will turn golden in 30 seconds when oil is hot enough).
  4. Working in batches, carefully drop heaped tablespoons of batter into the oil for each fritter. Fry fritters for 1-2 minutes until golden and crisp, turning whilst cooking. Remove with a slotted spoon and drain on paper towel.
  5. Serve cakes immediately with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.77 Kcal (548 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 13.64mg 5%
Sodium 236.68mg 10%
Potassium 143.18mg 3%
Total Carbs 23.14g 8%
Sugars 13.3g 53%
Dietary Fiber 1.82g 7%
Protein 5.71g 11%
Vitamin C 13.7mg 23%
Iron 0.8mg 5%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 145.56 Kcal (609 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 3%
Cholesterol 15.18mg 5%
Sodium 263.44mg 10%
Potassium 159.37mg 3%
Total Carbs 25.76g 8%
Sugars 14.81g 53%
Dietary Fiber 2.03g 7%
Protein 6.36g 11%
Vitamin C 15.3mg 23%
Iron 0.9mg 5%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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