Sweet Corn Crab Cakes Recipe

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Ingredients:

Serving

1 lb lump crabmeat
1/2 cup seasoned bread crumbs
2 eggs
1/4 cup mayonnaise
1 tsp old bay seasoning
1 tbsp parsley
2 tbsp worcestershire sauce
1 tbsp dijon mustard , of choice
1/2 cup frozen corn kernels
1/2 tsp pepper
1 cup mayonnaise
1/4 cup dijon mustard
1/2 lemon , juice of
1 tbsp parsley
1/2 tsp garlic powder

Directions:

Cakes:.
Add all ingredients together in a medium bowl until well combined.
Refridgerate for 1 hour so the mixture will hold cake shape.
Using ice cream scoop, shape mixture in to cake or patty shape and dust with light coating of bread crumbs. This will give it a crunchy outer crust.
Saute in pan with al ittle olive oil until golden brown and heated through, approximately 5 minutes each side.
Remoulade:.
Mix all ingredients together in a small bowl and plate with crab cakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.7 Kcal (1238 kJ)
Calories from fat	212.06 Kcal
		% Daily Value*
Total Fat	23.56g	36%
Cholesterol	44.35mg	15%
Sodium	389.19mg	16%
Potassium	100.73mg	2%
Total Carbs	8.3g	3%
Sugars	1.64g	7%
Dietary Fiber	0.91g	4%
Protein	12.01g	24%
Vitamin C	3.4mg	6%
Iron	0.9mg	5%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	269.27 Kcal (1127 kJ)
Calories from fat	193.11 Kcal
		% Daily Value*
Total Fat	21.46g	36%
Cholesterol	40.38mg	15%
Sodium	354.4mg	16%
Potassium	91.73mg	2%
Total Carbs	7.56g	3%
Sugars	1.49g	7%
Dietary Fiber	0.83g	4%
Protein	10.94g	24%
Vitamin C	3.1mg	6%
Iron	0.8mg	5%
Calcium	26.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
8

PointsPlus

Good Points

saturated fat free

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