Amount Per 1 Serving
Calories	266.05 Kcal (1114 kJ)
Calories from fat	96.89 Kcal
		% Daily Value*
Total Fat	10.77g	17%
Cholesterol	18.9mg	6%
Sodium	1168.44mg	49%
Potassium	359.1mg	8%
Total Carbs	20.11g	7%
Sugars	1.68g	7%
Protein	22.07g	44%
Vitamin C	4.2mg	7%
Iron	1.7mg	9%
Calcium	148.3mg	15%

Amount Per 100 g
Calories	92.1 Kcal (386 kJ)
Calories from fat	33.54 Kcal
		% Daily Value*
Total Fat	3.73g	17%
Cholesterol	6.54mg	6%
Sodium	404.49mg	49%
Potassium	124.31mg	8%
Total Carbs	6.96g	7%
Sugars	0.58g	7%
Protein	7.64g	44%
Vitamin C	1.5mg	7%
Iron	0.6mg	9%
Calcium	51.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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