Crab Salad Wraps Recipe

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Crab Salad Wraps
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, onion, relish and mustard. Stir in the crab, cheese and bacon if desired. Spoon about 1/2 cup down the center of each tortilla; roll up tightly. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.51 Kcal (1279 kJ)
Calories from fat 165.9 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 34.98mg 12%
Sodium 942.28mg 39%
Potassium 168.38mg 4%
Total Carbs 21.42g 7%
Sugars 1.86g 7%
Dietary Fiber 1.23g 5%
Protein 13.63g 27%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 334.67 Kcal (1401 kJ)
Calories from fat 181.73 Kcal
% Daily Value*
Total Fat 20.19g 28%
Cholesterol 38.32mg 12%
Sodium 1032.22mg 39%
Potassium 184.45mg 4%
Total Carbs 23.46g 7%
Sugars 2.04g 7%
Dietary Fiber 1.34g 5%
Protein 14.93g 27%
Vitamin C 0.4mg 1%
Iron 1.8mg 9%
Calcium 62.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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