Directions:
- In a small bowl, combine the crabmeat, cheese, Miracle Whip Light, celery, onion, parsley and pepper.
- Spoon filling into tart shells. Cover and freeze for up to 3 months. Or, place tart shells on an ungreased baking sheet. Bake at 350° for 10-12 minutes or until shells are lightly browned. Serve warm.
- To use frozen tarts: Place on an ungreased baking sheet. Bake at 350° for 13-15 minutes or until lightly browned. Yield: 15 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.03 Kcal (55 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 42.86mg | 2% | |
| Potassium | 8.59mg | 0% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.18 Kcal (436 kJ) | ||
| Calories from fat | 52.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 1% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 1% | |
| Sodium | 342.76mg | 2% | |
| Potassium | 68.68mg | 0% | |
| Total Carbs | 6.79g | 0% | |
| Sugars | 3.26g | 2% | |
| Dietary Fiber | 0.52g | 0% | |
| Protein | 8.7g | 2% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 192.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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