Directions:
- You can toast your own almonds either in a frying pan or in the oven. Be careful to watch them, though, because they will burn quickly.
- In a medium bowl, gently combine chicken breast, toasted almonds, dried cranberries, Miracle Whip Light, celery, onion, salt, and pepper until all is well coated.
- Place one-fourth of the mixture on each of four slices of bread. Top with a lettuce leaf and another slice of bread. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.04 Kcal (1248 kJ) | ||
| Calories from fat | 103.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 5% | |
| Sodium | 578.89mg | 24% | |
| Potassium | 352.79mg | 8% | |
| Total Carbs | 41.77g | 14% | |
| Sugars | 12.64g | 51% | |
| Dietary Fiber | 8.1g | 32% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 4mg | 22% | |
| Calcium | 446.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 137.64 Kcal (576 kJ) | ||
| Calories from fat | 47.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 18% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 5% | |
| Sodium | 267.34mg | 24% | |
| Potassium | 162.92mg | 8% | |
| Total Carbs | 19.29g | 14% | |
| Sugars | 5.84g | 51% | |
| Dietary Fiber | 3.74g | 32% | |
| Protein | 5g | 22% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.9mg | 22% | |
| Calcium | 206.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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