Amount Per 1 Serving | |||
Calories | 29.48 Kcal (123 kJ) | ||
Calories from fat | 3.37 Kcal | ||
% Daily Value* | |||
Total Fat | 0.37g | 1% | |
---|---|---|---|
Cholesterol | 18.46mg | 6% | |
Sodium | 146.45mg | 6% | |
Potassium | 90.3mg | 2% | |
Total Carbs | 2.66g | 1% | |
Sugars | 1.59g | 6% | |
Dietary Fiber | 0.62g | 2% | |
Protein | 3.88g | 8% | |
Vitamin C | 3.7mg | 6% | |
Vitamin A | 0.1mg | 3% | |
Iron | 19.9mg | 111% | |
Calcium | 29.5mg | 3% |
Amount Per 100 g | |||
Calories | 48.71 Kcal (204 kJ) | ||
Calories from fat | 5.57 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Cholesterol | 30.5mg | 6% | |
Sodium | 242.01mg | 6% | |
Potassium | 149.22mg | 2% | |
Total Carbs | 4.39g | 1% | |
Sugars | 2.63g | 6% | |
Dietary Fiber | 1.02g | 2% | |
Protein | 6.42g | 8% | |
Vitamin C | 6.1mg | 6% | |
Vitamin A | 0.2mg | 3% | |
Iron | 32.9mg | 111% | |
Calcium | 48.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.