Amount Per 1 Serving
Calories	1374.76 Kcal (5756 kJ)
Calories from fat	450.46 Kcal
		% Daily Value*
Total Fat	50.05g	77%
Cholesterol	49.71mg	17%
Sodium	1972.04mg	82%
Potassium	416.42mg	9%
Total Carbs	89.6g	30%
Sugars	42.02g	168%
Dietary Fiber	7.39g	30%
Protein	138.68g	277%
Vitamin C	92.3mg	154%
Vitamin A	2mg	66%
Iron	22.5mg	125%
Calcium	1270.5mg	127%

Amount Per 100 g
Calories	147.16 Kcal (616 kJ)
Calories from fat	48.22 Kcal
		% Daily Value*
Total Fat	5.36g	77%
Cholesterol	5.32mg	17%
Sodium	211.1mg	82%
Potassium	44.58mg	9%
Total Carbs	9.59g	30%
Sugars	4.5g	168%
Dietary Fiber	0.79g	30%
Protein	14.85g	277%
Vitamin C	9.9mg	154%
Vitamin A	0.2mg	66%
Iron	2.4mg	125%
Calcium	136mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.9

Points
35

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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