| Amount Per 1 Serving | |||
| Calories | 142.69 Kcal (597 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 1% | |
| Sodium | 37.71mg | 2% | |
| Potassium | 56.86mg | 1% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.1mg | 28% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.38 Kcal (462 kJ) | ||
| Calories from fat | 40.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 9% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 1% | |
| Sodium | 29.17mg | 2% | |
| Potassium | 43.98mg | 1% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.84g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 14.2g | 37% | |
| Vitamin C | 10.6mg | 23% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.9mg | 28% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.