Fiesta Chicken Pasta Salad Recipe

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Fiesta Chicken Pasta Salad
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Ingredients
11
Count
Nutrition
419
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Lightly brown chicken in pan sprayed with cooking spray. Add chicken broth and 1 teaspoon of Fiesta Dip mix. Bring to boil, cover, and simmer for 30 minutes.
  2. Remove chicken and set aside to cool, reserving broth in pan.
  3. Add broth to water for cooking pasta, and cook according to package directions. Drain and cool slightly.
  4. Cut chicken into small chunks and mix with pasta and vegetables in large bowl.
  5. Mix remaining Fiesta Dip mix with mayonnaise and sour cream and add to the pasta bowl, mixing to coat well.
  6. Gently stir in shredded cheese, and refrigerate at least 4 hours before serving for flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.09 Kcal (1755 kJ)
Calories from fat 263.47 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 75.85mg 25%
Sodium 861.8mg 36%
Potassium 395.89mg 8%
Total Carbs 11.26g 4%
Sugars 3.2g 13%
Dietary Fiber 2.71g 11%
Protein 26.78g 54%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 360.3mg 36%
Amount Per 100 g
Calories 181.3 Kcal (759 kJ)
Calories from fat 113.98 Kcal
% Daily Value*
Total Fat 12.66g 45%
Cholesterol 32.81mg 25%
Sodium 372.81mg 36%
Potassium 171.26mg 8%
Total Carbs 4.87g 4%
Sugars 1.38g 13%
Dietary Fiber 1.17g 11%
Protein 11.59g 54%
Vitamin C 4.3mg 17%
Vitamin A 0.1mg 5%
Iron 1.3mg 16%
Calcium 155.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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