Crab Rangoon Recipe

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Crab Rangoon
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Minutes

Ingredients:

Directions:

  1. First you want to whip the sour cream, cream cheese and soy sauce and sugar until creamy.
  2. Next fold in rest of the ingredients (not wrappers)
  3. Next heat oil to medium flame about 1 1/2-2 in deep.
  4. Now place a bowl of water on your work surface and lay out the 6 wrappers, and place around 1 1 1/2 t's of mixture in the center of each wrapper.
  5. Then moisten the edges, bring up corners and pinch together, along with sides-you dont want filling to float away.
  6. Now place all 6 in the hot oil and then repeat process.
  7. Note: by the time you have the next set of 6 ready to crimp it should be time to turn the rangoon's.
  8. They need to be golden.
  9. Remove and repeat.
  10. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.18 Kcal (38 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.37mg 0%
Sodium 14.96mg 1%
Potassium 4.74mg 0%
Total Carbs 0.24g 0%
Sugars 0.09g 0%
Dietary Fiber 0.01g 0%
Protein 0.82g 2%
Vitamin C 0.1mg 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 150.45 Kcal (630 kJ)
Calories from fat 78.46 Kcal
% Daily Value*
Total Fat 8.72g 1%
Cholesterol 22.55mg 0%
Sodium 245.3mg 1%
Potassium 77.65mg 0%
Total Carbs 3.93g 0%
Sugars 1.55g 0%
Dietary Fiber 0.19g 0%
Protein 13.43g 2%
Vitamin C 1.3mg 0%
Iron 0.2mg 0%
Calcium 43mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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