Crab Quesadillas Recipe

Posted by
Rate It!
Crab Quesadillas
Add your photo!
Ingredients
8
Count
Nutrition
195
Calories
Total time
19
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a bowl, combine the first 6 ingredients; stir to combine (season to taste w/ salt and pepper).
  2. Sprinkle 2 tablespoons cheese over each tortilla.
  3. Divide crab mixture evenly among tortillas.
  4. Fold in half, pressing gently to seal.
  5. Place quesadillas on a baking sheet.
  6. Broil for 1 minute or until tortillas are lightly browned.
  7. Alternative-may brown quesadillas in a nonstick skillet coated with cooking spray.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.46 Kcal (818 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 28.46mg 9%
Sodium 179.51mg 7%
Potassium 62.76mg 1%
Total Carbs 3.23g 1%
Sugars 0.7g 3%
Dietary Fiber 0.29g 1%
Protein 18.95g 38%
Vitamin C 5mg 8%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 237mg 24%
Amount Per 100 g
Calories 190.16 Kcal (796 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 27.69mg 9%
Sodium 174.64mg 7%
Potassium 61.06mg 1%
Total Carbs 3.14g 1%
Sugars 0.68g 3%
Dietary Fiber 0.28g 1%
Protein 18.43g 38%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 230.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top