Directions:
- Preheat oven to 400.
- Combine butter, water, salt and pepper in pot and bring to boil; dump in flour, remove from heat and beat in quickly. Return to heat and continue beating until dough forms a mass and films bottom of pan. Remove from heat. Immediately break egg into center and incorporate completely with spoon. Continue with eggs, one at a time until all are in. Set aside.
- Mix the remaining ingredients together lightly and mix into dough.
- Spoon into pastry bag with a large tip and pipe dough onto ungreased baking sheets.
- Bake at 400 for 20-25 minutes until golden brown and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.43 Kcal (173 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 19.62mg | 7% | |
| Sodium | 91.51mg | 4% | |
| Potassium | 12.82mg | 0% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.95 Kcal (921 kJ) | ||
| Calories from fat | 130.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 4% | |
|---|---|---|---|
| Cholesterol | 104.18mg | 7% | |
| Sodium | 485.83mg | 4% | |
| Potassium | 68.06mg | 0% | |
| Total Carbs | 14.01g | 1% | |
| Sugars | 0.26g | 0% | |
| Dietary Fiber | 1.56g | 1% | |
| Protein | 8.73g | 3% | |
| Vitamin C | 1.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 8.4mg | 9% | |
| Calcium | 101.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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