Ham 'n' Cheese Puffs Recipe

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Ham 'n' Cheese Puffs
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Ingredients:

Directions:

  1. In a large heavy saucepan over medium heat, bring water and butter to a boil. Add flour and mustard all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Beat until smooth. Stir in the ham and cheese (cheese does not have to melt).
  2. Drop batter by tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 30-35 minutes or until golden brown. Serve warm or cold with cheese sauce for dipping if desired. Yield: about 4-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.59 Kcal (727 kJ)
Calories from fat 66.65 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 54.1mg 18%
Sodium 53.99mg 2%
Potassium 15.2mg 0%
Total Carbs 21.55g 7%
Sugars 0.11g 0%
Dietary Fiber 0g 0%
Protein 4.07g 8%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 196.06 Kcal (821 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 11%
Cholesterol 61.11mg 18%
Sodium 60.98mg 2%
Potassium 17.17mg 0%
Total Carbs 24.34g 7%
Sugars 0.13g 0%
Dietary Fiber 0g 0%
Protein 4.6g 8%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 34.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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