Crab Louis Recipe

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Crab Louis
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Ingredients
11
Count
Nutrition
640
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix together the mayonnaise, whipped cream, chile sauce, green pepper, and green onion.
  2. Season with salt and lemon juice to taste.
  3. Arrange outer leaves of lettuce on 4 large plates; shred the heart of the lettuce and arrange a bed of shredded lettuce in the center of the leaves.
  4. Place the body meat of the crab on the shredded lettuce.
  5. Cut tomatoes and eggs in sixths and arrange symmetrically around the crab.
  6. Pour over the Louis dressing and garnish with crab legs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.71 Kcal (2678 kJ)
Calories from fat 453.06 Kcal
% Daily Value*
Total Fat 50.34g 77%
Cholesterol 267.96mg 89%
Sodium 919.98mg 38%
Potassium 1262.67mg 27%
Total Carbs 21.73g 7%
Sugars 14.99g 60%
Dietary Fiber 5.78g 23%
Protein 26.13g 52%
Vitamin C 52mg 87%
Vitamin A 0.3mg 10%
Iron 5.7mg 32%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 93.83 Kcal (393 kJ)
Calories from fat 66.45 Kcal
% Daily Value*
Total Fat 7.38g 77%
Cholesterol 39.3mg 89%
Sodium 134.94mg 38%
Potassium 185.2mg 27%
Total Carbs 3.19g 7%
Sugars 2.2g 60%
Dietary Fiber 0.85g 23%
Protein 3.83g 52%
Vitamin C 7.6mg 87%
Iron 0.8mg 32%
Calcium 21.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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