Crab Hush Puppies with Curried Honey-Mustard Sauce Recipe

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Crab Hush Puppies with Curried Honey-Mustard Sauce
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Ingredients:

Directions:

  1. Stir mustard, honey, and 1 1/4 teaspoons curry powder in small bowl for dipping sauce.
  2. Stir cornbread mix, clam juice, and 1/2 teaspoon curry powder in medium bowl. Mix in crabmeat and 3/4 cup onions.
  3. Pour enough oil into medium saucepan to reach depth of 1 1/2 inches. Attach deep-fry thermometer to side of pan and heat oil over medium heat to 320°F to 330°F. Working in batches, drop batter into oil by heaping teaspoonfuls. Fry until golden and cooked through, 1 to 1 1/2 minutes. Transfer to paper towels to drain.
  4. Sprinkle hush puppies with remaining onions. Serve with dipping sauce.
  5. Nutritional analysis per serving (5 hush puppies): Calories (kcal) 329.31; %Calories from Fat 46.8; Fat (g) 17.39; Saturated Fat (g) 1.32; Cholesterol (mg) 41.94; Carbohydrates (g) 30.23; Dietary Fiber (g) 2.52; Total Sugars (g) 13.50; Net Carbs (g) 27.71; Protein (g) 15.22 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.46 Kcal (107 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 31.36mg 1%
Potassium 11.69mg 0%
Total Carbs 2.96g 1%
Sugars 2.52g 10%
Dietary Fiber 0.15g 1%
Protein 2.41g 5%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 19.08 Kcal
% Daily Value*
Total Fat 2.12g 1%
Sodium 151.25mg 1%
Potassium 56.36mg 0%
Total Carbs 14.3g 1%
Sugars 12.15g 10%
Dietary Fiber 0.71g 1%
Protein 11.62g 5%
Vitamin C 2.4mg 1%
Iron 0.5mg 1%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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