Directions:
- 1. Mix together egg, milk and oil. Add cornmeal and flour and stir until moistened (do not overmix!). Add seasonings and cheese and combine.
- 2. Plug in babycakes machine and spray with PAM. Pour about 1 1/2 tbsp of batter into each cup (do not over fill!) Cook for about 8 minutes until golden brown and an inserted toothpick comes out clean.
- 3. Serve with sprinkled feta, hummus and baba ghanoush, YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.9 Kcal (280 kJ) | ||
| Calories from fat | 24.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 10.36mg | 3% | |
| Sodium | 88.18mg | 4% | |
| Potassium | 47.36mg | 1% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.46 Kcal (827 kJ) | ||
| Calories from fat | 71.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 4% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 3% | |
| Sodium | 260.27mg | 4% | |
| Potassium | 139.78mg | 1% | |
| Total Carbs | 25.83g | 3% | |
| Sugars | 2.47g | 3% | |
| Dietary Fiber | 2.09g | 3% | |
| Protein | 5.79g | 4% | |
| Vitamin C | 4.9mg | 3% | |
| Iron | 0.9mg | 2% | |
| Calcium | 100.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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