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Crab Cakes with Green Onion and Dill Recipe

Crab Cakes with Green Onion and Dill Recipe

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Ingredients

Count

Nutrition

117

Calories

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Ingredients:

Serving

3 cups fresh breadcrumbs made from crustless french bread
8 oz crabmeat, well drained
1 green onion, chopped
2 tbsp chopped fresh dill
1 1/4 tsp old bay seasoning
3 tbsp mayonnaise
1 tsp dijon mustard
1 tsp fresh lemon juice
1 large egg, beaten to blend
3 tbsp butter

Directions:

Mix 2 cups breadcrumbs, crabmeat, onion, dill, and Old Bay seasoning in large bowl until well combined. Stir in mayonnaise, mustard, and lemon juice. Season mixture with salt and pepper. Stir in egg. Form mixture into eight 1/2-inch-thick patties. Place remaining 1 cup breadcrumbs on plate. Coat crab cakes with breadcrumbs. Transfer to baking sheet. Refrigerate at least 30 minutes and up to 4 hours.
Melt butter in heavy large skillet over medium heat. In 2 batches, sauté crab cakes until golden, about 3 minutes per side. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.36 Kcal (491 kJ)
Calories from fat	87.34 Kcal
		% Daily Value*
Total Fat	9.7g	15%
Cholesterol	36.87mg	12%
Sodium	49.75mg	2%
Potassium	16.36mg	0%
Total Carbs	0.64g	0%
Sugars	0.2g	1%
Dietary Fiber	0.08g	0%
Protein	6.64g	13%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	244.03 Kcal (1022 kJ)
Calories from fat	181.6 Kcal
		% Daily Value*
Total Fat	20.18g	15%
Cholesterol	76.67mg	12%
Sodium	103.45mg	2%
Potassium	34.02mg	0%
Total Carbs	1.34g	0%
Sugars	0.42g	1%
Dietary Fiber	0.16g	0%
Protein	13.8g	13%
Vitamin C	1.3mg	1%
Vitamin A	0.1mg	2%
Iron	0.4mg	1%
Calcium	15.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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