Jalapeno Egg Salad Recipe

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Ingredients:

Serving

6 hard-boiled eggs
1 pickled jalapeno peppers or 1 fresh jalapeno, seeds and stems removed, diced
1 tbsp green onion, finely chopped, green part only
1 tsp chopped cilantro
1/4 tsp ground cumin
3 tbsp mayonnaise (or more to taste)
1 -2 tbsp yellow mustard
1 tsp lemon juice
salt and black pepper
bread or tortilla chips , for serving

Directions:

Peel the eggs and roughly chop. Gently stir in the jalapeno, green onion, ground cumin, mayonnaise, mustard and lemon juice. Add salt, black pepper to taste.
Serve either on bread for a sandwich or tortilla chips as a dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.3 Kcal (403 kJ)
Calories from fat	73.2 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Cholesterol	142.05mg	47%
Sodium	111.59mg	5%
Potassium	59.58mg	1%
Total Carbs	0.81g	0%
Sugars	0.63g	3%
Dietary Fiber	0.16g	1%
Protein	5.08g	10%
Vitamin C	2.5mg	4%
Iron	0.5mg	3%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	197.74 Kcal (828 kJ)
Calories from fat	150.31 Kcal
		% Daily Value*
Total Fat	16.7g	13%
Cholesterol	291.68mg	47%
Sodium	229.14mg	5%
Potassium	122.35mg	1%
Total Carbs	1.66g	0%
Sugars	1.3g	3%
Dietary Fiber	0.33g	1%
Protein	10.42g	10%
Vitamin C	5.1mg	4%
Iron	1mg	3%
Calcium	45.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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