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Louisiana Deviled Crab Cakes Recipe

Louisiana Deviled Crab Cakes Recipe

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Ingredients

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Nutrition

412

Calories

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Ingredients:

Serving

1/4 cup finely chopped onion
1/4 cup finely chopped green bell pepper
3 tbsp finely chopped celery
3 tbsp unsalted butter
1 large egg
1 tbsp sour cream
1/2 tsp dry mustard
1/2 tsp worcestershire sauce
3/4 tsp cayenne
3/4 tsp salt
2 tbsp thinly sliced scallion greens
16 saltines, finely ground
1/2 lb jumbo lump crabmeat , picked over
1 tbsp vegetable oil
accompaniments: tartar sauce and lemon wedges

Directions:

Cook onion, bell pepper, and celery in 1 tablespoon butter in a 10-inch nonstick skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.
Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter). Dredge cakes in remaining saltine crumbs.
Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.71 Kcal (1724 kJ)
Calories from fat	277.01 Kcal
		% Daily Value*
Total Fat	30.78g	47%
Cholesterol	140.9mg	47%
Sodium	954.07mg	40%
Potassium	180.19mg	4%
Total Carbs	6.26g	2%
Sugars	2.25g	9%
Dietary Fiber	1.32g	5%
Protein	26.94g	54%
Vitamin C	27.3mg	46%
Vitamin A	0.8mg	27%
Iron	10.8mg	60%
Calcium	46mg	5%

Amount Per 100 g
Calories	168.12 Kcal (704 kJ)
Calories from fat	113.12 Kcal
		% Daily Value*
Total Fat	12.57g	47%
Cholesterol	57.53mg	47%
Sodium	389.59mg	40%
Potassium	73.58mg	4%
Total Carbs	2.56g	2%
Sugars	0.92g	9%
Dietary Fiber	0.54g	5%
Protein	11g	54%
Vitamin C	11.2mg	46%
Vitamin A	0.3mg	27%
Iron	4.4mg	60%
Calcium	18.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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