Directions:
- In a small skillet, melt 2 Tablespoons of margarine over medium heat.
- Add crumbled crab cake into melted margarine and warm through.
- Then add remaining margarine and melt,add beaten eggs at this time.
- Sprinkle with pepper and 2 Tablespoons of cheese, if using.
- Scramble eggs until desired doneness is reached.
- Place eggs on a plate and top with the remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 923.34 Kcal (3866 kJ) | ||
| Calories from fat | 750.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.42g | 128% | |
|---|---|---|---|
| Cholesterol | 502.37mg | 167% | |
| Sodium | 924.94mg | 39% | |
| Potassium | 356.91mg | 8% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 38.04g | 76% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.2mg | 18% | |
| Calcium | 695.3mg | 70% | |
| Amount Per 100 g | |||
| Calories | 337.88 Kcal (1415 kJ) | ||
| Calories from fat | 274.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.53g | 128% | |
|---|---|---|---|
| Cholesterol | 183.83mg | 167% | |
| Sodium | 338.46mg | 39% | |
| Potassium | 130.6mg | 8% | |
| Total Carbs | 2.79g | 3% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 13.92g | 76% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 1.2mg | 18% | |
| Calcium | 254.4mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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