Directions:
- Method:
- 1)In a small bowl, combine tomato and basil; set aside.
- 2)In a large non-stick skillet, over medium heat, saute potato and onion in margarine until tender. Add eggs into the skillet; sprinkle with pepper. Cook, stirring occasionally, until mixture is set.
- 3)Divide egg mixture evenly between tortillas; top with cheese. Fold tortillas over egg mixture. Top with tomato mixture.
- Calories per serving: 226
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.36 Kcal (537 kJ) | ||
| Calories from fat | 57.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 87.06mg | 29% | |
| Sodium | 127.51mg | 5% | |
| Potassium | 282.74mg | 6% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.96 Kcal (427 kJ) | ||
| Calories from fat | 45.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 10% | |
|---|---|---|---|
| Cholesterol | 69.15mg | 29% | |
| Sodium | 101.29mg | 5% | |
| Potassium | 224.58mg | 6% | |
| Total Carbs | 9.17g | 4% | |
| Sugars | 2.55g | 13% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 5.41g | 14% | |
| Vitamin C | 6.3mg | 13% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 5% | |
| Calcium | 93.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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