Directions:
- Cook bacon until crisp. I do it in the microwave to reduce fat. Crumble when cool.
- In a small bowl, beat eggs with water, onion powder, salt and pepper.
- In a small frying pan, melt butter until bubbling.
- Add beaten eggs and crumbled bacon.
- Stir until eggs have set.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.77 Kcal (1649 kJ) | ||
| Calories from fat | 315.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 374.49mg | 125% | |
| Sodium | 496.4mg | 21% | |
| Potassium | 234.87mg | 5% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.78g | 38% | |
| Iron | 1.8mg | 10% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.02 Kcal (1072 kJ) | ||
| Calories from fat | 205 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 54% | |
|---|---|---|---|
| Cholesterol | 243.48mg | 125% | |
| Sodium | 322.75mg | 21% | |
| Potassium | 152.71mg | 5% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 12.21g | 38% | |
| Iron | 1.1mg | 10% | |
| Calcium | 35.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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