Crab and Melon Salad Recipe

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Crab and Melon Salad
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Minutes

Ingredients:

Directions:

  1. Mix all of the salad ingredients together, tossing gently.
  2. Chill at least 1 hour.
  3. Combine the dressing ingredients and mix well.
  4. Pour the dressing over the salad and toss gently.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.94 Kcal (896 kJ)
Calories from fat 133.12 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 4.54mg 2%
Sodium 596.27mg 25%
Potassium 554.13mg 12%
Total Carbs 19.32g 6%
Sugars 12.57g 50%
Dietary Fiber 1.18g 5%
Protein 4.3g 9%
Vitamin C 44mg 73%
Iron 1.2mg 6%
Calcium 48.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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